I don't have expierence, can I still join?
Sure! We give live instructions that you'll be able to follow on your own level. We can't however watch you like we would at our gym, so we do encourage you to listen to your own body and boundaries.
Do I need an app?
What timezone is used for the classes
We're in the CEST timezone (Amsterdam +0)
Can I watch the classes on my TV?
Most mobile devices have an option for screen mirroring to a smart TV. Instructions can be found on Google.
How do I get good sound?
We'd advise you to connect a (bluetooth) speaker to your device.